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    <loc>https://dnafieldhockeyllc.com/home</loc>
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    <lastmod>2022-03-07</lastmod>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c923c9004907979f92c14ec/7d292b10-4adc-4e2f-9b93-25e26047ebf4/Belmont.jpeg</image:loc>
      <image:title>Home - Growing the game. Sharing the passion. Field Hockey Camps</image:title>
      <image:caption>These events are both individual and team focused. Prospective student athletes have the ability to work with Belmont Abbey's staff all around the country. Camps provide exposure to DI, DII, DIII programs. Guest coaches join from all regions and divisions to create a fun training environment to enhance your hockey skills and tactics.</image:caption>
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      <image:title>Home - About</image:title>
      <image:caption>Find out about my story, mission, and contact information.</image:caption>
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  <url>
    <loc>https://dnafieldhockeyllc.com/story</loc>
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    <lastmod>2025-02-25</lastmod>
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      <image:title>What We Do</image:title>
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      <image:title>What We Do</image:title>
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  <url>
    <loc>https://dnafieldhockeyllc.com/camp-registration</loc>
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    <lastmod>2026-04-21</lastmod>
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      <image:title>Camp Dates &amp; Locations</image:title>
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    <loc>https://dnafieldhockeyllc.com/contact</loc>
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    <lastmod>2019-05-21</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://dnafieldhockeyllc.com/mission</loc>
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    <lastmod>2022-03-18</lastmod>
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      <image:title>My Story</image:title>
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      <image:title>My Story</image:title>
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  <url>
    <loc>https://dnafieldhockeyllc.com/meet-the-founder</loc>
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    <lastmod>2022-02-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c923c9004907979f92c14ec/1575382865595-4Z3OOBJDHBCH7S1IPXN7/IMG_0506.jpeg</image:loc>
      <image:title>Meet the Founder</image:title>
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    <image:image>
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      <image:title>Meet the Founder</image:title>
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  <url>
    <loc>https://dnafieldhockeyllc.com/staff</loc>
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    <lastmod>2026-04-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c923c9004907979f92c14ec/d96c44dc-cc2f-43e2-8eed-f3752bffd9be/Megan+Headshot.jpeg</image:loc>
      <image:title>Staff - Megan Valzonis Belmont Abbey Assistant Coach</image:title>
      <image:caption>Megan Valzonis has volunteered over the last two seasons with Belmont Abbey. She has been  officially hired on staff as the new assistant coach. Megan, a native of California, graduated from Cal Berkley where she played for three seasons before COVID shut down her senior season. She moved to Charlotte to pursue the USA national team. Megan represented team USA at the 2024 Paris Olympics. Megan and her husband Stuart will be welcoming a Baby Boy in July!</image:caption>
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      <image:title>Staff - Amanda Herlocker Registered Dietitian</image:title>
      <image:caption>Eat better to play better. Amanda joins our staff as a registered dietitian to help you form healthy habits as you compete at the highest level. Amanda is a Registered Dietitian who earned her Bachelors and masters Degree/Dietetic Internship in Nutrition Science from East Carolina University. Amanda’s passion for purple and gold is only out shined by her love of family, sports, and food. After 10 years in her dietetics career, Amanda opened The Queen City Dietitian LLC. Amanda’s company has grown to include contracting dietetics work with MDD Nutrition, the largest out-patient nutrition network in Charlotte, leading corporate nutrition for The Charlotte Hornets, and personalized sports meal planning.</image:caption>
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      <image:title>Staff - Carley Shannon Kessler Hood College Head Coach</image:title>
      <image:caption>Carley Kessler is entering her fifth season as head coach for Hood College. Hood is located in Frederick, Maryland and is a Division III program. The 2023 campaign was highlighted with program record nine-game winning streak and two all-conference selections. The win total (9) and percentage (.500) were the program's best in over two decades. Her 12 wins in her first two seasons surpassed the Blazers' total from the previous six seasons combined as she undertakes the rebuilding of the program. It also marked the first time Hood won at least six times in back-to-back seasons since 2000-01. In 2019, Shannon finished her second season as a volunteer coach for the Cardinals. During her time as a volunteer with her alma mater, Shannon earned a Master of Science degree in exercise physiology. Shannon graduated from Ball State in 2018 with a Bachelor of Science degree in exercise science and a minor in coaching. Shannon earned Academic All-Mid-American Conference honors and received All-MAC Second Team accolades in her Senior season. Throughout her career, Shannon performed strong on and off the field. In 2016, Shannon earned National Scholar of Distinction from the NFHCA and earned Academic All-MAC honors.</image:caption>
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      <image:title>Staff - GINA STEPHEN</image:title>
      <image:caption>Head Coach Bridgewater College    DIII college in Bridgewater, Virginia and competes in the Old Dominion Athletic Conference (ODAC). Gina has been at the helm of Bridgewater since 2021 and has helped lead the program to conference tournament appearances since the beginning of the conference. During her leadership, there have been seven All-ODAC honorees. Stephen looks forward to the continued success in the classroom and on the field for her student-athletes.</image:caption>
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      <image:title>Staff - Teresita Ambrogi-Torres</image:title>
      <image:caption>Assistant Coach Randolph Macon     DIII college, in Ashland, Virginia and competes in the ODAC conference. Teresita has been the assistant coach since 2022, and before that was a player at Randolph Macon. Teresita was the most decorated player in program history and was a five-time All-ODAC selection. Teresita and Jess Weiss (head coach) have made remarkable improvement in win percentage, goals scored, and goals-against-average since Weiss took over the program in 2016. Under Weiss' leadership, the program has seen its first All-Region selection in more than five years, 12 All-Conference selections, 14 NFHCA Academic Squad members, and 26 ODAC All-Academic selections. This staff looks to continue reaching new heights for the program next season.</image:caption>
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  <url>
    <loc>https://dnafieldhockeyllc.com/new-page</loc>
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    <lastmod>2022-03-22</lastmod>
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      <image:title>EAT BETTER TO PLAY BETTER - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://dnafieldhockeyllc.com/camps</loc>
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    <lastmod>2020-02-24</lastmod>
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      <image:title>Read Me (Copy)</image:title>
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  <url>
    <loc>https://dnafieldhockeyllc.com/home-alt-bedford</loc>
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    <lastmod>2025-05-09</lastmod>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Contact Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>Sustainability Starts with you Join Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>Preserve Nature Join Us</image:caption>
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  <url>
    <loc>https://dnafieldhockeyllc.com/new-products</loc>
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    <lastmod>2021-04-26</lastmod>
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    <loc>https://dnafieldhockeyllc.com/new-products/eat-better-to-play-better</loc>
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    <lastmod>2022-05-20</lastmod>
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      <image:title>Registration - Eat Better to Play Better</image:title>
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  <url>
    <loc>https://dnafieldhockeyllc.com/new-products/colorado-elite-camp</loc>
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    <lastmod>2026-02-09</lastmod>
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      <image:title>Registration - Colorado Elite Camp - Amanda Herlocker (8).jpg</image:title>
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